If you identify with any of these statements, I’m here to help you.


“I feel different than other people. No one seems to understand me. I often feel like an outsider.”

“I have trouble standing up for myself and speaking my truth. People tend to walk all over me or treat me badly.”

“I tend to cater to other’s needs in my relationships and don’t feel I get what I need.”

“People sometimes tell me that I am a loving and giving person, but I don’t understand why I feel so flawed and unlovable.”

“I feel uncomfortable in social situations. I am often quiet and afraid that people will reject me if I stand out. I don’t know the best way to have a social conversation.”

“I feel depressed. I sometimes feel very worried and anxious. At times I don’t know what I need or want. Life just feels empty.”

“I am very hard on myself. I have a lot of self-critical thoughts.”

If you identify with any of the above statements, you may feel terribly alone.

I’d like you to know that you are not alone.

There is absolutely nothing wrong with you, and it’s not your fault that you feel like this.

If you have a question, or just want to connect, I’d love to hear from you