Guided Meditation: A Safe Environment

Guided Meditation- A Safe Environment · Mindfulness Meditation Podcast · Psychotherapist Danny Ford.jpeg

This guided meditation offers a mindfulness practice to support a sense of presence and safety in the face of fear.

This guided meditation offers a mindfulness practice to support a sense of presence and safety in the face of fear.

The meditation is led by Danny Ford. Danny is a mindfulness teacher and psychotherapist. Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.

The meditation is led by Danny Ford. Danny is a mindfulness teacher and psychotherapist. Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.

Please share this meditation with someone you know who may benefit from it.

Guided MeditationDanny Ford